As Nike’s flagship road racing shoe, the NIKE ZoomX Vaporfly 3 redefines competitive running performance—the core selling point. Tailored for elite and amateur runners alike, it integrates cutting-edge technologies to minimize weight, maximize energy return, and support pace maintenance, making it a top choice for 5K, 10K, marathons and other road races, helping runners unlock personal bests.
Equipped with upgraded ZoomX foam midsole, it delivers 85%+ energy return and lightweight cushioning, 30% lighter than traditional EVA foam, reducing foot burden while absorbing impact effectively. The full-length carbon fiber Flyplate works with the midsole to create a "seesaw effect", converting vertical impact into forward propulsion for snappier strides and quicker transitions. Its ultra-lightweight build (about 188g for US9) is achieved by a thin Flyknit upper with large mesh holes, enhancing breathability and reducing friction during long runs.
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